top of page

Spin Cycle Saturdays

30 min
15 Canadian dollars
Talbot Street North

Service Description

30 mins of spinning to your favourite tunes. Intervals of sprints, climbing hills, and standing rides.A great way to build endurance, burn calories and engage various muscle groups.


Upcoming Sessions


Contact Details

  • 316 Talbot Street North, Essex, ON, Canada

    5198160876

    info@definedfitnessharrow.com


  • Facebook
  • Twitter
  • LinkedIn

©2023 by Defined Fitness and Athletic Training Facility. Proudly created with Wix.com

bottom of page