MEET OUR TEAM!

Inspiring women to age on their own terms.

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Fitness and health have always been important to me. Sharing that love with others has become a passion I've had buried deep inside me until a few years ago. Getting a late start as a fitness coach after 25 years of nursing has taught me to inspire others to "Do You!". The older I get, the more I realize that fitness should be something you want to do for you. Fitness should be about building each other up. Fitness should be about inspiring each other. Fitness should be about building strong, lasting friendships and memories. Lastly, fitness should bring you joy. I have vowed to inspire just this in all of my classes and in all of my personal training sessions.