No admittance while classes are running. Closed: 0530am-0630am Mon-Fri. Closed: 0900am-1000am Mon-Fri. Closed: 6:00pm-7:00PM- Mon-Thurs Closed: 0800am-1000am Saturday

Red light therapy is a smart recovery tool designed to help you train harder, recover faster, and maintain total body wellness.

30 day class pass (in studio) 2x 30 min PT sessions

If ABS of STEEL is your goal you don’t want to miss out on this! We will focus on the 3 main components of building abs of steel. Core training + smart nutrition + daily movement

30 day class pass (in studio) 3x 30 min PT sessions

30 day class pass (in studio) 1x 30 min PT session

Defined Fitness recognizes the important job of our first responders (EMT, FIRE and POLICE services) and would like to thank them for their sacrifices. Employment verification required.

Perfect for all levels of fitness.

Defined Fitness has the right to cancel a membership due to fraud. A yearly proof of enrollment is required..

Must be 60 years old for membership. Defined Fitness has the right to cancel membership due to fraud.

Perfect for beginners looking for a fresh start.

Perfect for beginners who would like to try group fitness classes.

Perfect for busy schedules, our 10 CLASS pass (2025) lets you choose studio classes with instructors. Enjoy flexibility while reaching your fitness goals at Defined Fitness.

Perfect for individuals looking for a short term commitment.